25 Apr Vinny’s Favorite Over Night Oats Recipe

Posted at 17:01h in Recipes, Thrive, Uncategorized by
0 Likes

Last but not least, Vinny’s favorite recipe:

Over Night Oats

In a glass jar combine:

1 Banana mashed in jar

Oats 1/2 cup

Chia seeds (for high quality protein) 2 tablespoons

Optional. Maca root powder (for energy) 1 teaspoon

Optional. Lucuma powder for sweetener

Any other powders. I like Mushroom for stamina!

Top off with your milk of choice. I love Almond milk (no sugar added) Shake! Set in the refrigerator for at least 6 hours. Something to look forward to! *Nutrients are more easily absorbed by the body when oats are soaked over night rather then boiled quickly.

Follow Vinny on Instagram for more of his recipes, tips and yoga offerings:

Check out his website here: